The Quench Challenge

730-1,000 calories per day



SAR 1148.00SAR 3600.00 VAT included

What do people think?

Hear it from the Quenchers!

Finally, after 2 years I can fit back into my jeans! Being pregnant, covid, lockdown, working from home and being an expat, the weight gain was a lot (31kg). By using acceptance and commitment therapy (ACT), I was able to identify my values, set small goals and commit to them! @QUENCHME was a huge part of today’s success, but not without act and mindfulness exercises! A combination was the key to losing 25 KG in total!


I haven’t felt this way in 3 years! The first week of my 28 day juice detox was so difficult. Once I got over that, I actually started feeling more energetic, my body stopped craving food and was barely hungry. I’m really amazed how little our body needs to survive, Losing weight was an amazing side affect and was definitely very appealing to me; but the way I feel physically is way more than losing weight. I recently discovered thatI have an autoimmune,it required a major change in my diet. The detox was a way to reset my body and get me back to eating right and healthy. Thank you so much for your support during this months. You were alway so accessible and I really appreciate it. I didn’t think I would make it and see the 28 days through, I’m so glad I did!


And @quenchme juices taste amazing…even if not for a cleanse..u can use them for meal replacements to maintain ur weight and keep that glow!I felt so light! And healthy! And my skin actually got better walah! @quenchmeI did it with @quenchme for a 5 day juice detox…and I lost 2.8 kilos! I could have lost more if I walked an hour each day…which I didn’t do 🙈

Hala AlHarithy

Frequently Asked Questions

Our programs offer 4 bottles a day + 1 shot.

• Boosts your energy
• Gives your digestive system a rest
• Promotes healthy weight loss
• Hydrates your body and skin
• Strengthens the immune system
• Flushes the liver and kidneys

You should do a cleanse if you’re feeling low on energy, having cravings or bloating

Our juices are freshly pressed from fruits and vegetables. They must be kept refrigerated and we recommend drinking them as soon as possible. Juices should be enjoy fresh up to 3 days. Juices can be frozen for approximately 30 days additional shelf life. Once open, please drink your juice within 48 hours.

Yes, you should continue! Some people feel energized right away! Symptoms vary from upset stomach, to headaches, to flu like symptoms. Most people feel better by their third day of cleanse and often feel lighter and refreshed by the end of their cleanse!

Yes. Our juices are short-lived and must be kept refrigerated at all times when not being consumed.

Feeling bloated, gassy. With our 3-Day Juice Cleanse, you’ll give your digestive system a break.

In the different juice flavors included with this cleanse, ginger (helps soothe indigestion), and cucumber (known to reduce bloating).

Be sure to drink as much water as you need in addition to the juices each day to support your organs as they flush bacteria and excess food from your system.

Most of us eat too frequently throughout the day, burdening our digestive systems with processed snacks, meat, and other heavy foods. During this three-day cleanse, you’ll take a break from solid foods by replacing your usual meals with 4 bottles of raw cold-pressed juice per day.

This can help empty your colon and diversify your microbiome. It may also reset your taste buds and minimize cravings for foods that are destructive to gut health.

No! There are no added sugars in our juices except for those sweetened by honey, which you will see on our labels!

Yes, all bottles are BPA free.

Reset your routine
Replenishing your body with just juices can help you reset.

Juicing may assist in eliminating toxins from your body.

Vitamins & Minerals
Nourish your body with health-supporting nutrients that help you feel your best.

Better Well-Being
Rich in antioxidants & 100% plant based, feel your best getting the nutrients you need.

Eat something like almonds, cucumber, lettuce or a bowl of green salad!

We recommend not including caffeine during your cleanse, but we understand that coffee might be a part of your everyday routine. If you’d like to keep coffee as a part of your routine while you’re cleansing – that’s ok! But keep away from sugar and milk!

Around 2 to 3 days before the beginning of your fast, try to cut down on caffeine, processed foods, added sugars & alcohol to help lead you into your fast.

Yes! You need water in addition to your juices to stay hydrated.

Start with your shot!
Follow the 3 hour rule!
Start your day by consuming your first full juice, and another every 3 hours.
Light exercise. Feel free to enjoy light to moderate exercise, but above all, listen to your body!

You’ve done it! You should sense a huge feeling of accomplishment in this step to bettering yourself. Get back on the track that will help you continue to feel the benefits & maximize its effectiveness.

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